by Shannon McKenzie
Although scents have highly personal associations, there are some generalizations we can make about scents that work for everyone. The following chart shows some scents and their psychological effects. Using these scents in conjunction with other stimulus can help us properly use our brain and achieve better results.
Reduce frustration, anxiety, fatigue - Peppermint, Cinnamon, Lavender
Refreshing - Peppermint, Rosemary, Juniper Berry, Lemon
Stimulating - Ginger, Spearmint, Lemongrass, Lemon Verbena, Cinnamon Leaf, Clove, Vanilla
Calming - Rosewood, Sandalwood
Energizing - Grapefruit, Orange, Lemon, Lime, Green Tea, Cinnamon, Marines/Aquatics
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